Fibromyalgia Treatment Options

Submitted by: Bradcl Estes

However, we could from medication side effects. Medication side effects are a leading cause of death. Listen to the things they say as quickly as possible after the ads for medications on TV and you will know why.

What company would want to cure fibromyalgia when it is more profitable to treat its symptoms? I have met numerous people who have overcome major medical diseases by improving their health habits. If you want, you can go to rawfamily.org and you will find a mother who had a 9 year old son with Type 1 Diabetes, a daughter who had severe asthma, a husband slated for death, and who herself was severely ill. She changed the family diet and they all recovered their health. Another great resource for health is a book called “Water: For Health, for Healing, for Life: You’re Not Sick, You’re Thirsty!” by F. Batmanghelidj who is a physician that was locked in a prisoner of war camp who successfully treated people with only water and salt to assist him. Maybe we won’t have a cure in our lifetimes, but the more we take care of what our body needs the more success we will have living with fibromyalgia or any other disease or syndrome.

I personally recommend considering getting a sleep study to be sure you do not have restless leg syndrome or sleep apnea. Either problem can guarantee that you will be achy all day long due to poor quality sleep. Make sure your vitamin D levels have been checked as such a deficiency can mimic fibromyalgia pain. Read articles and books on the leading edge of health science. Learning to break tasks down into smaller, do-able, chunks is essential for FMS sufferers. Spread chores out throughout the day. For example, when preparing meals, break it down into smaller amounts instead of trying to fix the whole meal at one time. Wash all the vegetables, then rest. Do any chopping required, then rest. Cook one portion, put it in the oven to stay warm, then rest, etc. until the task is completed.

With housework, vacuum for 15 minutes (0r even 3!), rest 10 minutes, then try more, until the room is completed. If necessary, get through half one day and half the next, and learn to enlist the aid of family and friends when possible.

Very few things in life have to be completed at a given moment. It would be nice to have an always-spotless house, with all chores done at a specific time, but that may not be a realistic goal for these people. It is vital to their quality of life to be educated in tools and techniques to help them say, “no” to activities, friends and family when needed, aid in relaxing attitudes and self-expectations, and establishing smaller, shorter term goals that they are able to accomplish.

Conclusion

Fibromyalgia is a chronic, intensely painful disorder affecting millions worldwide. Often confused with other syndromes and disorders, it is identified by a specific set of diagnostic criteria.

In diagnosing FMS, it is important to distinguish between FMS alone and comorbidity with serious illness such as Lyme Disease, or rheumatic illnesses, as treatment will be different. It may not be necessary to differentiate between CFS, IBS, or undifferentiated chronic pain, as treatments will follow a similar course.

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